Therapy is a unique space where you can rediscover and reconnect with your authentic and secure self. Those who seek my guidance are individuals with a deep motivation to address their past and create profound, lasting change in their lives. They typically have an intellectual understanding of their strengths, however, they yearn to bridge the gap between knowledge and emotional embodiment, as they often carry feelings of shame, loneliness, or emptiness. Despite their accomplishments, they struggle to overcome setbacks or maintain fulfilling and healthy relationships. More so, they find themselves caught in repetitive patterns and behaviors that do not align with their true selves.
Click the links below to read more about how client-centered therapy with Alexis can help with specific issues.